Yes, this is yet another blog but believe it or not my goal is not to sell you something but to offer suggestions on small steps that you can take to encourage health.  There are so many factors involved but I am fascinated by all of them.  I  just want to express my thoughts.  

 

My income-earning profession was in IT but I have exited that industry in order to pursue my passion in all areas of health management.  I am excited that you are interested in joining the journey.   

​

I am an ACE-certified Health Coach and Personal Trainer.  I am ACSM certified to work with special populations.  

​

My posts will contain content related to the following topics and any others that seem appropriate for the time:

​

• Health and Wellness

• Saving our Planet

​

If you have suggestions for topics you are interested in or discussions you want to have, send me an email to let me know.  

​

I also want to offer anyone who subscribes free virtual health coaching or personal training sessions.  There is no catch.  I am just seeking to make any kind of positive difference in your life.  

​