Meg SolomonMay 85 minCore- like an Apple? Well, no..... well, maybe!The core of an apple is usually discarded but the remainder of a good apple should be hard and crisp. The core of your body needs to be...
Meg SolomonFeb 228 minMy Sweet Heart; Ugly Anatomy but Special in Purpose!It's heart health month. Take it seriously and start exercising. If you hate this word call it something else, like hearthellth.
Meg SolomonJan 236 minWalk Your Way to WellthWalk your way to good health. It's a gift to your body and your soul.