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    My Sweet Heart;  Ugly Anatomy but Special in Purpose!
    Meg Solomon
    • Feb 22
    • 8 min

    My Sweet Heart; Ugly Anatomy but Special in Purpose!

    It's heart health month. Take it seriously and start exercising. If you hate this word call it something else, like hearthellth.
    4 views0 comments
    Walk Your Way to Wellth
    Meg Solomon
    • Jan 23
    • 6 min

    Walk Your Way to Wellth

    Walk your way to good health. It's a gift to your body and your soul.
    7 views0 comments
    The Tomato Wants to Become a Potato - Happy New Year, New Beginning!!
    Meg Solomon
    • Jan 3
    • 7 min

    The Tomato Wants to Become a Potato - Happy New Year, New Beginning!!

    Happy New Year. Time to get started on a fitness journey.
    6 views0 comments
    Remove the Couch and What Happens to the Couch Potato?
    Meg Solomon
    • Oct 18, 2021
    • 4 min

    Remove the Couch and What Happens to the Couch Potato?

    Don't be like your couch - soft and cushy. How to start to change your mindset about exercise and activity.
    15 views0 comments
    What?  I have an Eating Disorder? Me?
    Meg Solomon
    • Sep 3, 2021
    • 11 min

    What? I have an Eating Disorder? Me?

    My journey through life with an eating disorder.
    18 views0 comments
    On My Climate Soapbox
    Meg Solomon
    • Jul 1, 2021
    • 5 min

    On My Climate Soapbox

    Our planet needs our help to keep it beautiful and clean.
    2 views0 comments
    I Return with "Save the Planet" Suggestions!
    Meg Solomon
    • May 27, 2021
    • 4 min

    I Return with "Save the Planet" Suggestions!

    Awareness about caring for earth.
    1 view0 comments
    "No Pain, No Gain"
    Meg Solomon
    • Dec 10, 2020
    • 5 min

    "No Pain, No Gain"

    No Pain, No Gain- Motivating or Demotivating?
    26 views1 comment
    Running in Place
    Meg Solomon
    • Jun 19, 2020
    • 1 min

    Running in Place

    Everyday doable exercise workouts indoors
    5 views0 comments
    Corona- In the Rear View Mirror- Getting  Back to its Real meaning!
    Meg Solomon
    • Apr 23, 2020
    • 4 min

    Corona- In the Rear View Mirror- Getting Back to its Real meaning!

    Corona In the rear view mirror-Getting back to its real meaning! Mental and physical health to get back out there!
    6 views0 comments

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