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Is Cardiovascular Exercise a Dirty Word (or 2 words)?
Aerobic Exercise is critical for obtaining maximal heart, lung, and muscle fitness.

Meg Solomon
Dec 23, 20249 min read
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Do Giraffe's All Eat the Same Diet? (aka WFPB Eating Habits)
Finding balance in eating is just like finding balance in life. Everyone needs to seek out what results in a balanced WFPB for them.

Meg Solomon
Aug 13, 20239 min read
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