Would-of Could-of Should-of - Changing Your Food Choices
Behavior change is hard but usually worth it. Guidelines and rules for making better food choices.
top of page
Search
Meg Solomon
- May 19
- 7 min
How to Listen to Silence - Cues
Take preventative measures to stay healthy and independent as you age.
14 views0 comments
Meg Solomon
- Feb 29
- 4 min
It's a Hard Knock & Hazardous Life - Sustainability and Safety at Home
Hazardous Household Waste
Home Medical Waste and
Home Dangers
9 views0 comments
Meg Solomon
- Oct 24, 2023
- 7 min
Veganism Reasonism or How Sustainable is Your Life?
Veganism and sustainability in your everyday life . Pay attention to your habits and practices.
7 views0 comments
Meg Solomon
- Aug 13, 2023
- 9 min
Do Giraffe's All Eat the Same Diet? (aka WFPB Eating Habits)
Finding balance in eating is just like finding balance in life. Everyone needs to seek out what results in a balanced WFPB for them.
7 views0 comments
Meg Solomon
- Jun 29, 2023
- 7 min
Plant-based Diets or Giraffe Food
Converting to a whole food plant-based lifestyle is a win for you and a win for the planet!
16 views0 comments
Meg Solomon
- Jan 22, 2023
- 8 min
Super Basic Food Knowledge - Supplements (Vitamins, Minerals, Fiber)
Replacing vitamins, minerals, and fiber in food with a supplemen is a slippery slope. Don't slide down the mountain or you might get hurt.
7 views0 comments
Meg Solomon
- Dec 24, 2022
- 7 min
Super Basic Food Knowledge - Episode 3 -Fats
Do you know the low-down on consuming fats? Keep reading to learn how to take the high-road when incorporating fats into your diet
7 views0 comments
Meg Solomon
- Oct 24, 2022
- 8 min
Super Basic Food Knowledge - Episode 2, Carbohydrates (Carbs)
How much do you know about carbohydrates?
13 views0 comments
Meg Solomon
- Jun 12, 2022
- 6 min
Your Health Depends on the Environment's Health
Plastic pollution is affecting our health and that of the environment. What can you do?
3 views0 comments
Meg Solomon
- Sep 3, 2021
- 11 min
What? I have an Eating Disorder? Me?
My journey through life with an eating disorder.
28 views0 comments
Meg Solomon
- Jul 18, 2021
- 7 min
My Biggest Secret is About Eating???
Struggling with food addiction. It's a lonely isolating disease. that sufferers battle every day.
13 views0 comments
bottom of page